Yoga day

International Day of Yoga 2022: Stories, Themes, and Poses

International Day of Yoga 2022: Stories, Themes, and Poses

International Yoga Day 2022   The theme for International Yoga Day 2022 is “Yoga for Humanity”, a concept that highlights the benefits of yoga for physical, emotional, and mental well-being. The event was first celebrated in 2004 and has since grown in popularity. The theme was chosen to inspire the yoga community to work toward…