The Truth About Soy Milk: Nutrition Facts and Health Benefits
Nutritional Facts and Health Benefits of Soy Milk Soy Milk is an excellent choice for many reasons, including its high nutritional value. It is a great source of omega-3 and omega-6 fatty acids, as well as Phyto-antioxidants. They protect the lining of the blood vessels by protecting them from free radical damage and cholesterol…