Health

Get information and advice on staying healthy and well, including tips for diet, exercise, mental health, pregnancy and more.

World Kidney Cancer Day 2022

World Kidney Cancer Day 2022

The global health community has set the goal of eliminating kidney cancer as a public health problem by 2022, World Kidney Cancer Day. This ambitious target is based on the understanding that early detection and timely treatment offers the best chance for cure or long-term survival for patients with kidney cancer. To achieve this…

What Is Health Anxiety And What Needs To Be Done About It?

What Is Health Anxiety And What Needs To Be Done About It?

What Is Health Anxiety? Despite the name, health anxiety isn’t caused by one specific event or trigger. People who suffer from the disorder pay attention to their body and illnesses in general, but their thoughts on the cause of illness are also a factor in the onset of health anxiety. Researchers have found that ruminating…

First Time Cancer Vanishes In Every Patient In Drug Trial

First Time Cancer Vanishes In Every Patient In Drug Trial

In a recent small-scale study, rectal cancer patients who took a new type of drug showed 100% success in eradicating their disease. All patients had no recurrence, no significant side effects, and no sign of cancer. The drug, Dostarlimab, was administered with no side effects and no surgery. In this study, patients were diagnosed with…

Thyroid Diet: 7 Simple Tips to Lose Weight and Improve Your Thyroid Health

Thyroid Diet: 7 Simple Tips to Lose Weight and Improve Your Thyroid Health

Weight Loss Tips for Thyroid Patients   One of the best ways to lose weight when you have a thyroid disorder is to exercise. Getting up and moving is beneficial because it raises your metabolism, helps you lose weight, and lowers cortisol levels. However, you should be careful not to drastically cut your calorie intake…

What Is Cardiovascular Endurance? Understand Its Benefits And Other Things

  What Is Cardiovascular Endurance? Cardiovascular endurance is a key part of overall fitness. It increases your stamina and helps you maintain a high level of energy. It’s important not only for your performance in a sporting event but for your general health. There are many exercises you can perform to increase your cardiovascular…

The Truth About Soy Milk: Nutrition Facts and Health Benefits

The Truth About Soy Milk: Nutrition Facts and Health Benefits

Nutritional Facts and Health Benefits of Soy Milk   Soy Milk is an excellent choice for many reasons, including its high nutritional value. It is a great source of omega-3 and omega-6 fatty acids, as well as Phyto-antioxidants. They protect the lining of the blood vessels by protecting them from free radical damage and cholesterol…

Arthritis: Some Mistakes You Might Be Making in Your Workouts That Are Worsening

Arthritis: Some Mistakes You Might Be Making in Your Workouts That Are Worsening

What is Arthritis?   If you are suffering from arthritis, you have probably wondered, what is Arthritis? This disease affects millions of Canadians and can make it difficult to move or work properly. It can cause severe pain, but you can live a happy and productive life. With the right education and support, you can…

Fruits For Weight Loss: 9 Fruits That Help Cut Belly Fat

Fruits For Weight Loss: 9 Fruits That Help Cut Belly Fat

Fruits For Weight Loss   If you want to lose weight, eating tropical fruit is an excellent way to lose weight and reduce belly fat. Fruits rich in fiber and high in antioxidants can help you lose weight. Bananas are an excellent choice, but many people don’t realize that avocados are also good for you….

Mental Health Management – Simple Steps to Enhanced Rest and Relaxation

Mental Health Management – Simple Steps to Enhanced Rest and Relaxation

Learning how to cope with stressful situations is an important part of mental health management. It can help you cope better with the problems you face and allow you to take action. Learning how to be flexible, stay in a comfortable posture, and not give up easily are all important coping skills. Mental disorders, however,…

Mental Health Effects of Exposure to Gun Violence

Mental Health Effects of Exposure to Gun Violence

The effects of gun violence on children are often overlooked by researchers. The majority of gun violence research focuses on the traumatic effects of mass shootings, defined as a shooting in which four or more people are killed or injured. This kind of violence, however, is also common in many suburban and urban settings. Despite…